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SENIOR

SENIOR 

This group is designed for the 13-18 year old swimmer who is interested in competitive swimming at the local and state level, or interested in staying fit. Emphasis is placed on both stroke technique and training.  There are no attendance minimums for this group however 4-5 workouts are encouraged for continued success.

Coach- Steph Proud & Joe Scafuti

Required Equipment:
Kick Board
Fins
Pull Buoy
Paddles
Snorkel (Suggested)
Water Bottle

Practice Schedule: Mon.-Fri. 5:00- 7:00 PM (dry land w/ Junior or Elite if they choose)

Monthly Calendar

Meet Schedule